Mangosteen Marvel Smoothie

Mangosteen is a true gem in the world of nutrition. Known for its exceptional antioxidant properties and deliciously sweet flavoUr, mangosteen deserves a place in your daily routine. That's why we've crafted the Mangosteen Marvel Smoothie, a refreshing and nutritious blend that serves two.

PREP TIME: 5 minutes TOTAL TIME: 5 minutes SERVINGS: 2

Ingredients

• 1 cup of fresh mangosteen flesh (approximately 2-3 mangosteens, peeled and deseeded)

• 1 ripe banana

• 1/2 cup of Greek yogurt (or a dairy-free alternative for a vegan option)

• 1/2 cup of unsweetened almond milk (adjust for desired thickness)

• 1 tablespoon of honey (or maple syrup for a vegan option)

• 1/2 teaspoon of pure vanilla extract

• 1/2 cup of ice cubes (optional for a colder, thicker consistency)

Instructions

1. Begin by peeling and deseeding the fresh mangosteens to extract the luscious, white flesh. Place this in your blender.

2. Add the ripe banana, Greek yogurt (or dairy-free alternative), and unsweetened almond milk to the blender.

3. Drizzle in the honey (or maple syrup) for a touch of natural sweetness.

4. Add the pure vanilla extract to enhance the flavours.

5. If you prefer a colder, thicker consistency, toss in some ice cubes.

6. Blend everything until your Mangosteen Marvel Smoothie reaches a smooth and creamy texture.

Pour this vibrant and nutrient-packed smoothie into two glasses and garnish with a few extra fresh mangosteen segments for an extra touch of elegance.

Not only is this Mangosteen Marvel Smoothie a delicious treat for your taste buds, but it's also a powerhouse of vitamins, minerals, and antioxidants. It's the perfect way to start your day or enjoy as a healthy snack.

Embrace the goodness of mangosteen and fuel your body with the nutrients it deserves. Cheers to your health and vitality!

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