Dragon Fruit Smoothie

Try this nutritious Dragon fruit smoothie packed with antioxidants.

PREP TIME: 5 minutes TOTAL TIME: 5 minutes

RECIPE BY: Osha Key

Ingredients

• 1 Medium Beetroot, raw

• 1 Red Dragon fruit

• 2 frozen Bananas

• 1 handful of Spinach or Kale

• 1 tsp fresh Ginger root

• 1 tbsp Chia seeds

• 2 cups water or cashew milk

• Desiccated coconut for sprinkling (optional)

• Pinch of cinnamon and/or vanilla (optional)

• 1-2 cups ice (optional)

Instructions

• Soak Chia seeds in water for at least 10 minutes.

• Add all ingredients to a blender and blend until creamy and smooth, adding more water/cashew milk to thin, or add ice to thicken.

• Serve and enjoy! Best when fresh, though leftovers keep covered in the refrigerator for 1-2 days.

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